Ntiyiso Mkhabela on Instagram: Tihove a vatsonga meal. Beans

41 likes, 6 comments - ntiyisomkhabela on May 24, 2020: "Tihove a vatsonga meal. Beans, maize corn and crushed nuts. Had to call mom for this method of cooking and I am so greatfull to her for s"

SUNDAY LUNCH😋 Brown rice with chakalaka, creamed spinach, coleslaw, butternut and fried hake. It's been a minute away from the kitc

Ntiyiso Mkhabela on Instagram: Tihove a vatsonga meal. Beans, maize corn and crushed nuts. Had to call mom for this method of cooking and I am so greatfull to her for sharing

Ntiyiso Mkhabela on Instagram: To start off this year i thought, why not share pancakes. This is a fave for me and the kids. These are a healthier version pancakes with yoghurt

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Sunday food #inthekitchenwithvicky_

Breakfast😋 My winning combo!! Magwinya (Vetkoeks), Mince, Bacon, Cheese and Atchar with Stoney. . Is it just me or greasy food really

My sunday plate soul food😋 #Inthekitchenwithvicky_

nabilaasks • Instagram photos and videos

There are so few uncrowded quality places around. Even fewer specifically curated with good food (8-course by @cheftshepo), music, intere

Whenever I need a quick detox I use the @zeehealth_ slimming tea. I love that it works almost immediately and has lots of other health be

Nomveliso Vicky Ntshulana🇿🇦 on Instagram: What's on my plate, Umleqwa, rice, spinach and butternut sunday soul food #inthekitchenwithvicky_

How To Make Coconut Beans, Swahili Coconut Beans Recipe, Maharagawe Ya Nazi

Ntiyiso Mkhabela (@ntiyisomkhabela) • Instagram photos and videos