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Work your arms, back, and shoulders with this 20-minute upper-body dumbbell workout from Under Armour trainer Victoria Brown.
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20 Min. Upper Body Dumbbell Workout
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15- 20 repetitions. Rest 30-60 s…
A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms
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