Training Youth Middle-Distance & Distance Runners (& Doing More With Less)

To ensure young runners learn to enjoy the sport and not burn out on it, Coach Michael Fadil explains the types of workouts his club does that help young runners maximize what they get out of the workout without having to run more than necessary.

Training Young Distance Runners: Greene, Larry, Pate, Russell R.: 9781450468848: : Books

Kids Running - Tips for Girls Running During Puberty

The Best Age for Children to Begin Running

10 Ways to Run a Faster Mile

Dissecting Elite-Level Workouts

The Effect of Squats on Distance Running Performance by Darius Marsh - Athletic Lab

Training Distance Runners for Endurance and Speed

Author(s): Greene, Pate Published: 6-22-2004 SHK00993

Training for Young Distance Runners - 2E

Arthur Lydiard - Wikipedia

Mid-Distance Training Techniques With Sub-4 Miler Sean Dolan