Micro-Stretching & References (lots) – The Physical Therapist in the Workplace

ACTUALLY, TWO POSTS HERE: ONE ON MICRO-STRETCHING OTHER IS LIST A TON OF REFERENCES, ARTICLES, EVIDENCE. Micro-stretching WORKS and works very wellIF IT IS DONE RIGHT !! But most workplaces don't do this correctly.You cannot simply Google up a download and tell workers to do them.THAT DOES NOT WORK!   Stretches (or, better yet, microstretches)…

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lets' discuss micro-stretching !

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