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We breakdown common myths about this training and racing strategy, which just might power your best performances.
Runners tend to shy away from walk breaks, but these run/walk method myths may convince you it's your ticket to a faster finish.
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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy: Cucuzzella MD, Mark: 9781101946305: : Books
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Run/Walk Method: 3 Myths About This Racing Strategy
Run/Walk Method: 3 Myths About This Racing Strategy
Run/Walk Method: 3 Myths About This Racing Strategy
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