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QUESTION I STARTED WORKING OUT ABOUT TWO YEARS AGO AND IMMEDIATELY FELL IN LOVE WITH TRAINING AND THE SPORT OF BODYBUILDING. MY GOAL IS TO STEP ONSTAGE BY 2018 IN THE CLASSIC PHYSIQUE DIVISION, WHICH I FEEL BEST SUITS MY PHYSIQUE. CAN YOU TELL ME WHAT EXERCISES I SHOULD BE FOCUSING ON IN ORDER TO MAXIMIZE THE “X FRAME”…
QUESTION I STARTED WORKING OUT ABOUT TWO YEARS AGO AND IMMEDIATELY FELL IN LOVE WITH TRAINING AND THE SPORT OF BODYBUILDING. MY GOAL IS TO STEP ONSTAGE BY 2018 IN THE CLASSIC PHYSIQUE DIVISION, WHICH I FEEL BEST SUITS MY PHYSIQUE. CAN YOU TELL ME WHAT EXERCISES I SHOULD BE FOCUSING ON IN ORDER TO MAXIMIZE THE “X FRAME” […]
Bodybuilder Body Types: The Best Training and Diet – StrengthLog
Increase Tempo and Volume For A Gorgeous X-Frame - STRONG Fitness
Increase Tempo and Volume For A Gorgeous X-Frame - STRONG Fitness
Exercises That Go Beyond the V-Taper for a Classic X-Frame Physique
8 Exercises to Build a Wider Back + Sample Workout
Female Bulking Workout Plan (Complete Guide) – Fitbod
2 Muscle Building Workouts: Building the X-Frame Physique — Tiger
Building the X Frame: 10 Week Muscle Building Workout
Max Strength and Nutrition
Maximize Your X Frame - Muscle & Fitness
How to Build Muscle: Workout and Diet Tips, Per Experts
Muscle Groups & Exercises
Maximize Your X Frame - Muscle & Fitness
X FRAME WORKOUT 6 Days A Week – Urwelcome2rome
