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Adam Klink shares his top tips to perfecting your back squat - from mobility to core strength, form and speed. Find out all you need to master this key weightlifting move.
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CrossFitter Completes Sub-5-Minute Mile, 500-Pound Squat in 1 Day
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crossfitnana-ageisjustanumber – Crossfit masters, aging and lifestyle
Firefighter Workout
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crossfitnana-ageisjustanumber – Crossfit masters, aging and lifestyle
Adam Klink - Run Fast, Squat Heavy
CrossFitter Completes Sub-5-Minute Mile, 500-Pound Squat in 1 Day
