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The RCCB 1 manual explains exercises that target the upper and lower extremities which are all covered in the corresponding course for rehab
Manual - RCCB1 Support Material | Merrithew®
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67 exercises and 170 modifications; 136 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater
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Intermediate Pilates movement exercises: Features 200 exercises and modifications that provide learners with a wide-range of programming options aimed
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