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Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
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Kosha Wellness – Kosha Wellness
Koshas: What These 5 Layers Mean in Eastern Philosophy
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Holistic Yoga And Health - Pancha Kosha - Issuu
Journey from 5C to 5B - Ojas Yog
