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Malas can be a great addition to your meditation practice. If you’re looking for a DIY guide on how to create your own mala necklace or bracelet, look no further.The mala is an ancient spiritual tool that’s been used for thousands of years to help keep accurate count of mantras during a meditation. The mala is made up
Malas are a great addition to your meditation practice. Learn how to make a mala necklace or bracelet with Chopra's online how-to guide.
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