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M/18/5'11 [160-180=+20lbs] (6 months) Started really getting into lifting once I got to college and trying to better myself overall, bulk and body recomp: top is me before at 160 and bottom
Esther Blum - DON'T MISS OUT ON THIS OPPORTUNITY! How to Lose 20 lbs in 12 Weeks goes live at 11:00 am EST TOMORROW 9/25. CLICK LINK IN COMMENTS BELOW TO JOIN
M/27/5'10” [178 Lbs To 195 Lbs] (1 Year) R/Brogress
M/22/5'11 [215 > 187] (5 months) at about 12-14% body fat, trying to get to 7-9% : r/progresspics
Weight Loss Calculator - How Long Will It Take?
Weight Loss Calculator - Good Neighbor Pharmacy
M/18/5'11” [206 lb > 175 lb = 21 lb] COVID weight gain creeped up on me, so I got back to the gym : r/progresspics
How Fast Can You Lose Weight? Discover The Right Answer For You
Body Fat Percentage and Weight Calculator
M/34/5'8” [216>190=26 pounds lost] (10 months) managed to cut weight and add roughly 8lb of muscle : r/progresspics
Weight Loss Calculator - Good Neighbor Pharmacy
M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still
M/18/5'11 [202lbs > 177lbs = 25lbs] (6 months ) Progress thus far :D Thank you for sending this though. Well done!!! To ever…
How to lose 20 pounds in a month as a 5'11 252lb female on a 1500 calorie diet with exercise - Quora