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How to improve your posture - posture exercises for home and work
You stand like an overcooked prawn!' Why bad posture is the key to back pain – and 10 ways to improve yours, Health & wellbeing
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Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal
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Shop 1pc Ergonomic Memory Foam Lumbar Support Pillow for Low Back relax and Sciatic Nerve Pain Relief - Streamline Waist Support Cushion for Pregnant
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