5 (536) In stock
Firm and sculpt your legs and glutes while you torch calories with this workout. It is a great workout to keep the calorie burn high and the toning benefits maximal! It’s a total leg burnout!
Two great friends, who are personal trainers and group fitness instructors, sharing their love of fitness, working out, clean eating and home decorating. We truly believe living a healthier, wholesome life is a journey, not a destination.
Balance & Babysteps Nutrition
Low Impact HIIT Workout with High Calorie Burn — cardio coffee and kale
High Intensity Cardio Workout - Quick and Brutal Bodyweight Training
Total Body AMRAP Workout, Life In Leggings
15 Challenging Workout Finishers You Need To Try
J9K Mind Body Renewal
Feel the Burnout Lower Body hiit! — cardio coffee and kale
Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh
The Beginner's Guide To Fat Loss
The Fall Fitness & Food Issue by IMPACT Magazine - Issuu