MYTH: Lifting Heavy Weights Will Make Me Look Bulky

A common misconception about heavy weight training, especially among women, is that lifting heavy weight will lead to a bulky looking physique. It’s true that lifting heavy will promote hypertrophy in muscles leading to a size increase. However, the idea that it leads to a “bulky” look is untrue.
A common misconception about heavy weight training, especially among women, is that lifting heavy weight will lead to a bulky looking physique. It’s true that lifting heavy will promote hypertrophy…

Will lifting weights make me bulky? – The Natural Transformer

Does lifting weights make women bulky? The myth that won't die - CNET

Blog - Therapeutic Associates Oregon City Physical Therapy

Do women really get bulky with strength training, bulky

Does Lifting Make Women Bulky? - Jeremy Scott Fitness, bulky

Does weight training make you bulky?

Tag your gym partner so we can shatter this myth, once and for all. No

Fitness Myth - Women Who Lift Weights Will Bulk

Busting myth that women bulk up when they lift weights

Will Lifting Weights Make Me Bulky? - Elev8 Online Personal

Will Lifting Weights Make Me Bulky? - Elev8 Online Personal

Strength Training Bulky