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22X Olympia winning coach Hany Rambod catches up with 2021 Olympia 212 Champ Derek Lunsford. The team will enter the 2022 Mr. Olympia as Lunsford's body continues to grow. The Pro Creator is making improvements to make a statement in the open class against the big boys. At the highest level, nothing is left to chance a
22X Olympia winning coach Hany Rambod catches up with 2021 Olympia 212 Champ Derek Lunsford. The team will enter the 2022 Mr. Olympia as Lunsford's body continues to grow. The Pro Creator is making improvements to make a statement in the open class against the big boys. At the highest level, nothing is left to chance as Rambod formulates a plan to contend for the title. Follow behind the scenes as Derek and Hany crush FST-7 legs to build Olympia winning wheels.
2022 Mr. Olympia Pre-Judging Report
Mr. Olympia Leg Workout Explained
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Evogen Nutrition
👑 NEW FST-7 Shoulder Workout by Chris Bumstead Coach Hany Rambod for , rear delt fly
