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Using explosive moves and single-leg work, this HIIT leg workout will challenge your quads, glutes, and hamstrings while providing a cardio component.
This HIIT Leg Workout Will Double as Your Cardio! - Nourish, Move, Love
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Lita Lewis Hiit Clearance
Kentfield Fitness Personal Training - Looking to challenge yourself? Try adding a HIIT workout (like this one!) to your routine a couple times a week to increase endurance and strength.
Find Your Next Workout, Page 13
This HIIT Leg Workout Will Double as Your Cardio! - Nourish, Move, Love
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