Leg Press

This exercise has an average weight of 280 lb, a best weight of 600 lb, and has been logged 44 times in the last year. To perform this exercise do the following steps: Step 1: Sit down on a leg press machine and place your legs on the platform in front of you. Your feet should be positioned approximately a foot to one and half feet apart.Step 2: Lower the safety bars holding the platform in place. Press the platform all the way up until your legs are fully extended, without locking your knees. This is the starting position.Step 3: As you inhale, slowly lower the platform until your upper and lower legs make a 90-degree angle.Step 4: Push with the heels of your feet and use your quadriceps to go back to the starting position. Exhale as you do so.Step 5: Repeat for the number of reps in your set. Make sure that the safety pins are locked properly once you have finished.

How to Choose the Right Leg Press Machine

Bring gym-quality leg days home with the Hammer Strength Plate-Loaded Linear Leg Press. Smooth feel and function of the linear bearing keeps your reps

Plate-Loaded Linear Leg Press

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Our #5808 Leg Press is constructed from heavy duty quality gauge steel that is designed for exercising your quads, glutes, hamstrings, and other

PB 5808 Selectorized Seated Leg Press

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Promaxima Plate Loaded Leg Press, The Promaxima Plate Loaded Leg Press develops and strengthens the lower body muscle groups including quads,

Promaxima Plate Loaded Leg Press - New

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* LEG PRESS AND HACK SQUAT: Two machines in one ensure you build lower body strength. * DURABLE CONSTRUCTION: High-quality steel construction makes

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Leg Press Machines - Atlantis

Leg Press 45º Guiado Equipamentos Line Fitness

Leg Press