Leg Positions for Pull ups & Chin ups

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Chin-ups VS Pull-ups (Differences in Muscle activation and Grip)

Best Pullup Leg Position (GET MORE REPS!)

Leg-assisted Pull-up

Arched Back Pull Up

Hugh Jackman - Pull-ups

PULL-UPS ARE USELESS! DO THIS INSTEAD!

Close-Grip Push-Up

Bodyweight Exercise for Traps (Decline Inverted Rows)

Close-Grip Push-Up