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Should you have an X-ray before starting on pointe?
A New Approach to Core Stability
Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell
Ball Hovers
Level 2 Flexibility Intensive - Dance Teacher Training
Assessing The Bridge Position
How to Improve your Balance
SIJ Correction with Dynamic Tape
Types of Strapping Tape - with Lisa Howell
Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell