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These 6 dumbbell leg exercises are sure to smoke your legs, glutes, hamstrings, quads and calves. Try this 30-minute lower body workout for women at home. All you need is a set of dumbbells!
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7 Leg Exercises At Home (Video)
35-Minute Legs and Glutes Workout SplitStrong 35 DAY 3 🔥
7 Leg Exercises At Home (Video)
45 Min Butt and Legs Workout for Women & Men - Home Leg, Glutes, Butt and Thigh Workout w/ Dumbbells
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10-Minute LEGS + BUTT Workout (Dumbbells + Optional Booty Band) 🔥