L Pull Up: clear, illustrated, easy-to-follow instructions

See clear, illustrated, easy-to-follow instructions for how to perform a L Pull Up. The L pull up is a more advanced version of the pull up. It greatly increases the work done by the abdominal muscles.

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Pull Up or ShutBE QUIET!!!: How to Truly Perfect the Art Of the Pull Up: Baker, Brian D: 9781717223074: Books

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