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With this exercise you can work almost every muscle in your body but especially your core area. The ergonomic handle allows the user to take a firm
Kettle bell training engages the entire body - particularly core muscles - for a sculpted, stable and toned physique. Weights of 5, 10, and 15 pounds
3-Piece Kettlebell for Home Gym and Home Workouts Exercise Fitness Weight Set w/ 5lb, 10lb, 15lb Weights, Base Rack
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