Kettlebell Around The World Abs: Forget About Crunches

Allow me to introduce you to Kettlebell Around the World Abs–a great ab exercise that can add fun variety to your ab routine

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Core Exercises - DMARGE

I STOPPED DOING CRUNCHES!?, Gallery posted by Delaney

A Dumbbell Abs Workout That Will Hit Your Arms Too

Standing Ab Exercises Standing Core Exercises

Russian Kettlebell Swing - Sundried

Standing Ab Exercises Standing Core Exercises

Functional core: kettlebell around the world #functionaltraining #core, around the world kettle bell

Kettlebell AB Workout – Strong And Fit