Bedtime yoga poses from Kate Moss's yoga teacher, Nadia Narain

Yoga teacher Nadia Narain has four poses to calm the mind and ease you into a better night’s sleep. No wonder Kate Moss loves her.

Everyday Yoga for Stress Release - Nadia Narain

Brigid Moss

Images

Kate Moss turnaround from druggie party girl to born-again yoga

Bedtime yoga poses from Kate Moss's yoga teacher, Nadia Narain

Nadia Narain - FitFusion

Bedtime yoga poses from Kate Moss's yoga teacher, Nadia Narain

Images

Nadia Narain: Everyday Yoga for Stress Release, Review

Nadia Narain - FitFusion

Nadia Narain - FitFusion