Jiu Jitsu - Optimization Training Lab

Be your best. Alliance jiu jitsu Improve Focus Boost Self-Confidence Increase Physical Strength Practice Positive Social Interaction Be Your Best. For all ages & abilities We provide Martial Arts classes and instruction in Brazilian Jiu-Jitsu, Karate, and Self Defense using trained, experienced instructors. These programs are made available using an age-specific curriculum that has been […]

The Optimization Lab utilizes SMART training in 3 ways. SMART

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Jiu Jitsu - Optimization Training Lab

Jiu Jitsu - Optimization Training Lab

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Jiu Jitsu - Optimization Training Lab

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