Jillian Michaels Belly-Fat Workout

While diet plays a huge role in reducing belly fat, Jillian Michaels also recommends exercising to reduce overall body fat, which will help lean out your

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Finally, reward your body with an essential cooldown. Finish with a full-body stretch. Start with Level 1 for three weeks, then advance to Level 2 for

JILLIAN MICHAELS SIX WEEK 6 PACK DVD Flat Abs Lose Belly Fat Fitness Workout New