1. Home
  2. sheppard missett

Founder of Jazzercise workout reveals what led her to start teaching and tips for losing belly fat

$ 5.00

4.8 (620) In stock

Former dance teacher Judi Sheppard Missett, from California, said she never intended set out to teach fitness but noticed women were struggling with her dance classes and weren
Former dance teacher Judi Sheppard Missett, from California, said she never intended set out to teach fitness but noticed women were struggling with her dance classes and weren't coming back.

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Martin Gibala, Christopher Shulgan: 9798200601158: : Books

Founder of Jazzercise workout reveals what led her to start teaching and tips for losing belly fat

Can you lose weight doing Reformer Pilates? - Kore Gallery

Jazzercise was one of the 1st fitness classes ever. Founder Judi Sheppard Missett, 79, reflects on the 'revolutionary' program.

How to Lose Belly Fat After Age 50

Grow with Jo At-Home Walking Workout Review

How to Train More Effectively for Your Body Type

Midriff bulge linked to later physical decline, study says

Best-kept Exercise Secrets for a Smaller Waist at 50, Expert Says

Founder of Jazzercise workout reveals what led her to start teaching and tips for losing belly fat

This exercise is 'one of the most effective ways to reduce belly fat

Not your mama's Jazzercise

15 Science-Backed Strategies You Can Use to Lose Fat – The Amino Company

Fitness Trends 2023 – Mobility Training