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The original dance party workout. “In the Concord, NH area we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stre
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Fit Life; Fitness in your 60's and beyond
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Every age. Every stage. No matter where you're at in life
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Fitness Guru & Author Desi Bartlett on Why Exercise & Yoga Can
Every age. Every stage. No matter where you're at in life
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