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Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Each cardio-dance or muscle-toning sequence is choreographed to a specific song. Then, your Partymaker-Instructor combines sequences for a full-body workout that's customized to each class. You'll hear the music that you know and love plus discover new music that keeps you feeling strong all the way to the final stretch.
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