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HANDSTAND & PINCHA TUCK TO SCORPION . . ZOOM clasess: Mon and Fri
Janice Liou (@janiceliou) • Instagram photos and videos
BUILDABEND Day 1️⃣ Be present in the process of getting into the
So, we're just not going to talk about how this month is over in a
JANICE LIOU.ɪɴᴛʟ ʏᴏɢᴀ ᴛᴇᴀᴄʜᴇʀ (@jl.yoga) on Instagram
Janice Liou (@janiceliou) • Instagram photos and videos
Shooting for a straight handstand? Try some of these tips
Pinchamayurasana Forearmstand Flow
Pincha Pike Drills Thanks to my friend @erika.gasztonyi for showing me these fun drills for pressing to pincha! Piked Pincha Straddle
Janice Liou (@janiceliou) • Instagram photos and videos
In Yoga Asana, there is a fine line between introspection and