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Tēnā Koutou Katoa. Iyengar Yoga is named in honour of the Iyengar family who teach hatha yoga. Classes are safe, BKS Iyengar invented the use of props. Iyengar yoga teaches a holistic approach to a persons wellbeing. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions, Jude continues to be a part…
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