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Despite common misconceptions, older adults can benefit from engagement in physical activity.
Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research Health
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Late-blooming exercisers may get the same benefits as lifelong gym rats
Prevention, Survival and Recovery from Cancer: The Case for Exercise
Physical Activity Programming: An Opportunity to Promote Health, Well-Being Among Military Veterans
Exercising at Any Age Can Improve Heart Health - Penn Medicine
Balazs, Robert: 9798826805268: Books
Stretching For Seniors: Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint And Back Pain, Setting You Up For A Healthier Future
Boom - CATHY RICHARDS
UIC Research Spotlight!, Midwest Roybal Center
Physical activity guidelines for older people
How Active Should I Be?