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While I wouldn't recommend the class to someone who has never taken yoga before, it's definitely doable – but still challenging! – for people who have some yoga experience. Because the room is kept between 92 and 95 degrees for the Yoga Sculpt class, I was already sweating by the time we finished the flow section.
While I wouldn't recommend the class to someone who has never taken yoga before, it's definitely doable – but still challenging! – for people who have some yoga experience. Because the room is kept between 92 and 95 degrees for the Yoga Sculpt class, I was already sweating by the time we finished the flow section.
While I wouldn't recommend the class to someone who has never taken yoga before, it's definitely doable – but still challenging! – for people who have some
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