Is swimming cardio?

We all know it’s a great way to stay in shape, but is swimming cardio?

Swimming, Definition, History, Strokes, & Facts

Does Swimming Build Muscle?

Swimming for Cardio: How to Burn Off Calories in the Pool - Men's Journal

Take Your Fitness to the Water with Swim Drills

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Swimming Speed. Five Great Sets to Develop Swimming Speed. - WG

Is swimming good exercise?

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