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A put-down from your spouse is like a straight-up punch to the psyche. These tips can help you evaluate what's going on and find ways to stop the put-downs.
Take the Test: Do You Put Your Spouse First? - Mark Merrill
My Spouse Is Putting Me Down. (How Do I Get Them to Stop?) - First Things First
How to Communicate with Someone Who Shuts Down
21 Signs He Doesn't Care About You or the Relationship
Why People Lie — and How to Cope When They Do
8 Signs Your Spouse Doesn't Put You First And What To Do About It, Craig Nielson
Before You Correct Your Partner, Do This First — The Candidly
8 Ways to Deal with Gaslighting
5 Reasons Your Wife Hates When You Just Sit Around
10 Signs Your Wife Is Just Not That Into You, by Dr. Samantha Rodman Whiten (Dr. Psych Mom)
What to Do When Your Spouse Asks for a Divorce
10 signs your spouse isn't putting you first (and what to do about it)