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The answer is pretty straight forward. Are you already in pretty good shape? Can you run 2 miles without stopping? If not, stop those crazy thoughts right now! Orange Theory is an excellent choice for many people, but if you are just starting out there are many other options that may be better fit. Each […]
Studio Review: Orangetheory Fitness
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TEAM BUILDING IN GOOD FASHION FT ORANGE THEORY & THE GRAYTIN HAUS BOUTIQUE, The Point, Atlanta, 7 October
