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Interval training is a flexible form of training that has also been shown to be particularly beneficial for people with type 2 diabetes.
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What are the benefits of high intensity interval training (HIIT), steady state cardio, and weight lifting? - Quora
High-Intensity Interval Training Is The Fastest Way To Control Type-2 Diabetes
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PDF) Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes
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High-intensity interval training (HIIT) for two weeks can help reduce glucose metabolism in brain in those suffering from Type 2 diabetes or prediabetes
