4.7 (67) In stock
Recent research has found that patients with plantar fasciitis appeared to have superior recovery rates if their physiotherapy treatment included soft tissue release (massage) – not only of the plantar fascia, but also of other tight muscles in the legs. The good news is that the current research further suggests that self-massage techniques are just as effective as massage done by a therapist. So, no need to break the bank! Here’s how you can do it in the comfort of your own home.
Do You Have Foot Pain? It Could Be Plantar Fasciitis!, by Lattimore PT
How to Use Massage Therapy to Treat 5 Different Injuries
The plantar fascia is a thick band of connective tissue that supports
Plantar Fasciitis Massage Must Include All These Muscle Groups
Tips to Relieve Plantar Fasciitis The Podiatry Group of South Texas
Plantar Fasciitis Massage Must Include All These Muscle Groups
Plantar Fasciitis: Heel Pain ReLiva Physiotherapy & Rehab
Plantar Fasciitis: Causes, Symptoms, Treatments, and More
Get One Step Ahead of Plantar Fascia Pain
Heel the Pain with Plantar Fasciitis Treatment Singapore