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Scared of losing her physical strength as she aged, Janice Lorraine turned to bodybuilding. While she's soared to the top of the sport, she's also become an ambassador for women who want to stay strong and in shape later in life.
Meet the 80-year-old bodybuilder who started working out at 56, The Independent
How I Got In My Best Shape Ever At Age 55
I'm an 80-year-old female bodybuilder with a toyboy who loves my buff look…I'll never get frail or let haters bother me
How can strength training build healthier bodies as we age?
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It takes over your life': Britain's world champion strongwomen on the joy of pulling trucks and flipping tyres, Life and style
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Bodybuilding at age 80