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Yoga with Adriene is known for her beginner-friendly workouts – but how did I get on?
I tried this yoga flow instead of my usual workout and was surprised by how much it strengthened my core
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I tried Yoga Every Day for 30 Days, here's what happened
I tried this yoga flow instead of my usual workout and was surprised by how much it strengthened my core
Ok, here is my hero: Adriene. I'm doing a 30-day yoga challenge with Adriene. (I highly recommend it for those who haven't heard of it yet and are interested in yoga. You are not too late.) Of course in the meantime, I couldn't help but wonder