I did 90 hanging leg raises every day for a week — here's my results

Hanging leg raises are a core exercise that build strength in your shoulders, arms, lower back, and hip flexors. Our fitness writer did 90 reps every day for a week.

Learn hanging leg raises in 5 easy steps

I did 1000 Hanging Leg Raises in a Month (Results)

Side Leg Raises, What Are They? Muscles Worked? Benefits?

Mastering Core Strength: Hanging Leg Lifts, Knee Raises, & Crunches

Leg Raises Progression - Bodyweight Training Arena

I did 90 hanging leg raises every day for a week — here's my results

100(+) Leg Raises For 30 Days Challenge (Abs transformation)

How to Do a Hanging Leg Raise: Techniques, Benefits, Variations

I did 500 bicycle crunches every day for a week — here's what happened to my abs