How to get better at the chin up to build up your back and biceps

Build chin up power! Join the fitness elite with our expert guide to the chin up and master the classic test of upper-body strength and power

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How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

FITTR - If you're looking to build a strong upper body, both chin ups and pull ups have to be on your list! These classic exercises have been a staple of strength

How to Do Chin-Up: Muscles Worked & Proper Form – StrengthLog