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Understanding pelvic girdle pain in pregnancy and how yoga can help combat the issue ahead of time. Plus some ways you can adjust your yoga practise so that you can keep on moving even if you’re suffering with pelvic girdle pain.
Yoga classes, workshops and retreats
EASE: 30 minute pregnancy yoga, Pelvic Girdle Pain
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PELVIC GIRDLE PAIN RELIEF, PGP Pregnancy Exercise
Relieve Pelvic Girdle Pain During Pregnancy
