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If you’ve got your sights set on a difficult hike or an epic backpacking trip, it’s smart to prepare your body in the weeks and months leading up to it by doing some training. When you’re in tip-top shape, you can truly enjoy the experience instead of worrying about being sore and exhausted.
How to Train for Hiking & Backpacking: Tips for Preparing for the Trail – Bearfoot Theory
How to Train for Hiking & Backpacking Trips
How To Train For A Multi-Day Hike
Peak Performance: Training with Back-to-Backs for Backpacking Trips — The Mountaineers
How to Train for Hiking & Backpacking Trips
Women's Yosemite Half Dome Hike - Explorer Chick
How to Train and Prepare for Any Type of Hiking Trip
11 Pro Tips for Packing for Your First Backpacking Trip
How to Train for Hiking & Backpacking Trips
Women's Yosemite Half Dome Hike - Explorer Chick
How to Train for Hiking: Tips & Exercises
Backpacking Hiking Trips & Tours
Five Exercises to Help Prep for Hiking – Cloudline Apparel
