How to Stop Doomscrolling—With Psychology

Awareness and a bit of habit hacking can keep you out of a technology tailspin.

Doomscrolling Is a Global Pastime. How Can You Stop?

How to Handle Information Overload and Stop Doomscrolling

Doomscrolling linked to poor physical and mental health, study

Doomscrolling Scale: its Association with Personality Traits, Psychological Distress, Social Media Use, and Wellbeing

Down the Rabbit Hole: Doomscrolling and Mental Health

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Fernando Luzio (@fernandoluzio) / X

5 Tech Habits to Quit for a Happier Life

Stop doomscrolling: Psychologists share how to cope with world events while protecting your mental health

Sabrina Marchella on LinkedIn: do introverts will always have social anxiety? is it normal because we're…

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attention autonomy

Doomscrolling: What It Is & How to Stop

What is Doomscrolling : 6 Tips To Stop Doomscrolling

Doomscrolling + 3 other signs you need a break from social media - CampusWell