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How much should I run to lose 10 lbs? - Quora

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How much faster can you lose 10 pounds? - Quora

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While running 3 km every day, how much weight can we lose in a month? - Quora

Will I gain or lose muscle after losing 10 pounds? - Quora

How much should I run to lose 10 lbs? - Quora

How much should I run to lose 10 lbs? - Quora

I'm 4'9 and 118 lbs. Is it safe for me to lose 3 pounds per week? - Quora