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How To Full Planche Pushup

$ 7.00

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Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps.Earth Echo Link

Full planche back clap push ups on floor World Record🏅 5 reps achieved by @son_hanma_ (from Vietnam) Tag us if you can beat this reco

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