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How HIIT Helps and Hurts - Dr. Phil Maffetone

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HealthFit U Announces Galveston and WV Courses Fall 2019 – Natural Running Center

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MAF or Maffetone Training for Cycling - The Tall Cyclist

MAF Method: Here's How The Maffetone Method Of Moderate Running Works

Why does HIIT burn fat and not muscle? - Quora

Heart Rate Monitor Training and Dr. Phil Maffetone

Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones - Kindle edition by Maffetone, Philip. Download it once and read

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Cardio 101: The Basics of Cardiovascular Fitness - Skyterra Young Adult

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RANdom Thoughts about a Run DMT Running Reboot and the Maffetone Method - 180 Formula - Run DMT

High-Intensity Interval Training Archives - Dr. Phil Maffetone