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You can learn how to improve your body image by challenging negative thoughts, understanding your motivation for self-criticism and decrease exposure to media.
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How do I improve my body image? Try one of these ideas.
10 Ways to Practice Body Positivity - Well Being Trust
Books to improve your body image • Suger Coat It
Do I have to be strong? - by maeve ginsberg - the etcetera
Improve your body image without changing your body - Respect Yourself
How to Improve Your Body Image LadyLUX - Online Luxury Lifestyle, Technology and Fashion Magazine
Accepting yourself as you are: self-esteem and body image - Fondation Jeunes en Tête
Body image: What is it, and how can I improve it?
