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Tie an exercise band around your knees, and gently pull your legs open to create tension in the band. This exercise strengthens the outside of your thighs an
Supine Hip March — Rehab Hero
Struggling with this exercise. Just looking for advice or suggestions. : r/TotalHipReplacement
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4. Supine 90-90 R hip abduction with band
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Resistance Band Lying Leg Extensions Gluteus minimus exercises, Resistance band, Hip abductor exercises
